Weight Loss BodyBlast

Alyssa Quigley

Weight Loss - 98 lbs. in Under 12 Months!

“I have to say that implementing Body-Blast’s weight loss program in my daily life has changed me forever. With their help I have been able to lose weight and keep it off. They have taught me everything from portion control to looking at food from an aspect of “food has a purpose.” My new knowledge of working out and nutrition is a tool. I made the choice to se exercise and food as a tool that made my body look the way I wanted to and even more important, I used it to become healthy.” *results may vary

Alyssa's Weight Loss Results at BodyBlast

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Buster's Weight Loss Results at BodyBlast

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Buster Smith

Weight Loss - 71 lbs of body fat!

“When I began my search for a personal trainer about a year ago, I was interested in a few organizations. But, I really liked that BodyBlast was willing to build a comprehensive nutritional plan specifically for me. I also liked all of the positive feedback that I saw on the website. I was overweight for most of my life. I was always picked on when I was a kid because of my weight, I was nearly 300 lbs. I had tried many different diets such as Jenny Craig and Weight Watchers. Weight loss became one of my top priorities. Joining BodyBlast is one of the best things I have ever done in my life..FOR ME! I was amazed by the entire process. The transformation to see where I have come from to where I am now in my mobility, balance, strength, and overall how I feel is great. And I am still seeing things change now as well. For example, I couldn’t do one push up when I started, and now I am doing 3 sets of 20. My mentality has changed because I don’t ache anymore. It has been an incredible investment for me. What’s more important to us than our bodies, without good health it doesn’t matter what else you have. When we checked my last measurement I had gone from 211lbs down to 170lbs. And, Ive gone from 33% body fat to 18% body fat. I’ve lost 71 lbs of fat, and 46% of my body fat. I never really had true structure, education, or patience until I came to BodyBlast.” *results may vary

Jessica Horne

Weight Loss - 18 lbs of fat and Gained 5 lbs of Muscle Mass!

“I wanted to focus on bodybuilding and figure competitions.When I first started I was working out at LA Fitness, but I had a trainer that was not familiar with the sport, and could not help me. After BodyBlast, I felt more confident than ever before going into a show!” (She Won 1st Place!) *results may vary

Jessica's Weight Loss Results at BodyBlast

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Joe's Weight Loss Results at BodyBlast

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Joe Paolucci

Weight Loss - 40 lbs of fat and Gained 14 lbs of Muscle Mass!

As I was approaching age 50, I had a hard time with weight loss. I felt like I was losing muscle mass, and just packing on pounds. My original weight was 183lbs, but now at BodyBlast I lost 40 lbs of fat, and gained 15 lbs of muscle. While here I have learned how to eat, how often to eat, and proper technique in training. You don’t really know what you are completely capable of until you have someone constantly pushing you to achieve more. *results may vary

Nikki Ipaye

Weight Loss - 71 lbs of body fat!

“I was very nervous before signing up. I was Yo-Yo dieting, and tried different Personal Training classes before, without seeing hardly any weight loss at all. I just reached a point where I was not happy with myself at all. But, at BodyBlast I’ve lost 71lbs in 12 months. I never would have imagined I’d be looking forward to coming into a gym, but now I embrace being active. The trainers here start you out doing whatever you can do, and build you up. Where I started, and where I am now is completely different.” *results may vary

Nikki's Weight Loss Results at BodyBlast

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Ron's Weight Loss Results at BodyBlast

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Ron Cockrell

Weight Loss - 63 lbs!

“I had health problems, and I was in and out of the doctor’s office. I felt tired, and weak all the time I wanted to get back to being healthy again, not just for me… but for my family. I decided to search for a personal trainer, and that’s when I came across BodyBlast. I reached my weight loss goal of 63 lbs, when I was only 4 months into my program here. I figured it would take at least a year! I’m very excited about the weight I have lost, to see where I was, and where I am now. Everyone here wants you to achieve your goals. And, there is a motivational enviroment here that allows you to succeed. It feels like you’re part of the family, and everyone cares about you. What seperates BodyBlast trainers from other trainers, is the fact that they are constantly shocking your system each time you come in and workout. I look forward to working out more, and going even further because of the programs available here. ” *results may vary

Stephen Williamson

Weight Loss - 11 lbs of Fat and Gained 24 lbs of Muscle Mass!

“As the founder of BodyBlast personal training, I have invested all of my energy into finding the most healthiest and fastest weight loss, muscle growth, and performance principals known to date. Not only do we teach the use of these principals, they are the same principals that myself and my staff use to maximize our results. ” *results may vary

Stephen's Weight Loss Results at BodyBlast

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BodyBlast Personal Training Client JuliaAnne Philadelphia PA 19703 After Personal Trainer

JulieAnne’s Weight Loss Results at BodyBlast

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JulieAnne Sherwood

Weight Loss - 29 pounds of body fat!

“Thanks for kicking my butt the last 4 months! I never have looked / felt this great before! I am very excited to see my wedding pictures now!” *results may vary

Fran Lawn

Weight Loss - 25 lbs of Fat!

“I felt like I had a pretty good idea of what Health, Fitness, Weight Loss, and Nutrition was all about. But, for some reason I was unable to bring it all together. And, I wasn’t really seeing any results on my own for a long time. I have a family, and two kids. So, it was very important for me to improve my health. I

spent a lot of time “wishing” I was in top shape, but I didn’t really put in the effort. Once I began to see how Nutrition could effect my body positively or negatively, it really started to drive my fitness ability. And, as I started following simple steps such as nutritional timing, everything just started coming together for me. I was finally able to connect my fitness to nutrition and vis versa, to see the results I wanted. In August 2012 I weighed 181 lbs, and I was about 23% body fat, And on April 27th 2013 I weighed 156 lbs, and I was 6.5% body fat. Upon seeing such significant results I thought there’s no reason why I can’t do a physique competition. I was able to step out of my comfort zones, and it was a huge confidence builder for me. It was also great to see how it positively impacted my family. I had my doubts at first, but I allowed myself to trust in the BodyBlast process. After letting go of the fear, and of the doubt.. I saw the results I wanted..I think it’s also important to have patience. It takes time for you to get out of shape, just like it takes time to get into shape.” *results may vary

BodyBlast Personal Training Client Fran NJ 08080 After Personal Trainer

Fran’s Weight Loss Results at BodyBlast

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BodyBlast Personal Training Client Trisha Philadelphia PA 19703 After Personal Trainer

Trisha’s Weight Loss Results at BodyBlast

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Trisha Pitcher

Completely Got Rid of her GI Issues!

“Bootcamp has been amazing. I love bootcamp. I’ve been doing it atleast once a week. I can do up to 60 pushups now, and that’s a big change! When I first came in and they made me do pushups I thought I could do 4, and I couldn’t even do it! Since I started my nutrition plan, I’ve had no issues with bloating or any other GI issues. All of that has completely disappeared, which has been life changing. I could finally eat and be happy eating.” *results may vary

Wes Phelps

Weight Loss - 35 lbs of Body Fat and Gained 17 lbs of Muscle!

“I had never imagined that weight loss and gaining muscle would be made this easy. This program is so user-friendly and gets the results I have been dreaming about for years. Thank You Very Much!” *results may vary
BodyBlast Personal Training Client Wes Sicklervile NJ 08081 After Personal Trainer

Wes’ Weight Loss Results at BodyBlast

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Jordan's Weight Loss Results at BodyBlast

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Jordan Casey

Weight Loss - 21 lbs in 8 Weeks!

“I really struggled with with weight loss and keeping up with a diet program, I would start, and stop frequently. Nothing was working, and I wasn’t exercising. I just felt like I needed someone to help me along. My initial goal was to lose 30lbs, and in 8 weeks I have lost 21!Now, I’m thinner, and have more energy while playing sports. If you’re thinking about coming to BodyBlast..don’t postpone it. Just do it, you’ll be happier afterwards. ” *results may vary

Anthony Carbone

Weight Loss - 21 lbs. in 2 weeks!

“BodyBlast’s program is the fastest way to achieve weight loss and get results. I lost 21 lbs. in 2 weeks and a total of 35 lbs. in 13 weeks. I feel incredible and can’t get enough of this place!” *results may vary

Anthony's Weight Loss Results at BodyBlast

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Allison's Weight Loss Results after BodyBlast

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Allison Averell

Weight Loss - 10 lbs. of Fat and Gained 17 lbs. of Muscle!

“I was looking for a program to help me because I was very frustrated with my weight. I was never really allowed to lift weights because I have a heart condition and on top of that, when I was 21 I was diagnosed with an auto immune disease which causes hypo-thyroidism. My metabolism is extremely slow compared to a normal person . I was very knowledgeable about everything, and anything that was related to cardio. But nothing I did would work for an extended amount of time . I needed a lifestyle change, and I needed a way to restructure how I did things. I needed to figure out how to eat, ad when. And, once I was finally allowed to lift weights.. that was the missing piece of the puzzle. Now I am at a stable weight, and I have lost a ton of inches. My weight loss totaled 10 lbs of body fat, and I gained 17 lbs of muscle. I have so much more energy now, and I never want to go back to the way I was before. I can actually tell that I have muscle mass, and I see the tonality in my muscle. I tell people not to use illness as an excuse. Just because your diagnosed with something doesn’t mean you should give up. *results may vary

Eugene Crawley

Weight Loss - 109 lbs!

“One of the most impressive things that I have experienced as a BodyBlast coach has been my own transformation. I have lost 109 lbs. and have never looked better. Not only do I recommend it, it’s the program I use to get in the best shape!” *results may vary

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Amanda's Weight Loss Results at BodyBlast Personal Training

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Amanda Giletto

Weight Loss - 19 lbs in 8 Weeks!

“My goals before starting at BodyBlast were to lose weight and feel healthy again, instead of being exhausted all the time. I was concerned I’d be unable to achieve weight loss as fast as I had hoped, and I was also worried about how I would get along with a trainer. When I started I was 177lbs, and now I’m down to 146.5lbs. Having the trainers stay on top of things while I am here, and while I’m not here really helped me to see results. I’ve had a great experience here, and I would definitely recommend BodyBlast to anyone!” *results may vary

Dr. George Priest

Weight Loss - 10 lbs. of Fat and Gained 15 lbs. of Muscle!

“My wife and I had Stephen put a personal training program together for us. I was skepical how I would do, but shortly after I became a believer when I saw how my body was changing. Thank you Stephen and BodyBlast for giving me more results than I have ever gotten on my own. Your program is top notch and I would recommend BodyBlast to any of our friends!” *results may vary

George's Weight Loss Results at BodyBlast Personal Training

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Joanne's Weight Loss Results at BodyBlast Personal Training

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Joanne Smith

Weight Loss - 61% of Her Body Fat!

“I felt like everyone, not just the trainers, but even the other clients were pulling for me. BodyBlast believed in me when I didn’t even believe in myself. That makes it fun, when you don’t feel alone out there! *results may vary

Micky Winzler

Won Every Contest with BodyBlast!

“I started with BodyBlast in 2004 when I wanted to become a bodybuilder. I wanted to shorten my learning curve and place well as a competitor. Not only did I see mind blowing changes, I won every show, including my first show, with BodyBlast on my side. These guys are the real deal!” *results may vary


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Chnia Madison

Weight Loss - 24 lbs. & 20% of Her Body Fat!

“Just do it. You’ll get tools that you can use for the rest of your life and pass on to your kids and family. You’ll feel so much better, you’ll think more clearly, and you won’t be as tired. Just put your mind to it, and do it.” *results may vary
BODYBLAST SOUTH JERSEY 547 Berlin-Cross Keys Rd, Sicklerville, NJ 08081 (856) 629-3838
BODYBLAST PHILADELPHIA 1628 John F Kennedy Blvd, Philadelphia, PA 19103 (215) 851-8888